Notes to Self
Reminders the healing journey is a marathon, not a sprint.
Anger is the same as happiness. Good emotions are those we can process effectively, and hear the vital information they bring that guides our direction
Yearning for change?
Every week I’ll drop you a note focused on perspective-shifting healing and growth.
I write them so that…
- You remember it’s a journey (not a sprint)
- You have the inspiration + tools you need to heal and grow to create what your heart truly yearns for