Notes to Self

Reminders the healing journey is a marathon, not a sprint.


Two people hold hands while drinking coffee

What Is Healing?

What is healing? This seems like a hard question to answer as healing just happens. I feel like I need an answer but maybe I

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Yearning for change?

Every week I’ll drop you a note focused on perspective-shifting healing and growth.

I write them so that…

  1. You remember it’s a journey (not a sprint)
  2. You have the inspiration + tools you need to heal and grow to create what your heart truly yearns for
Sound helpful?