The Four bodies model empowers us to decide what healing we need now. Based on our unique bodies, experience and situation.
Notes to Self
Reminders the healing journey is a marathon, not a sprint.
Winning at inner work is about small steps. It’s about pace, not speed.
Yearning for change?
Every week I’ll drop you a note focused on perspective-shifting healing and growth.
I write them so that…
- You remember it’s a journey (not a sprint)
- You have the inspiration + tools you need to heal and grow to create what your heart truly yearns for